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7 Longevity Tips from a 103-Year-Old Traditional Chinese Medicine Doctor⁣

7 Longevity Tips from a 103-Year-Old Traditional Chinese Medicine Doctor⁣

Meet Dr. Nansun Zhu, who was still seeing patients daily until the age of 102! Her lifestyle reflects the deep wisdom of TCM—simple, powerful habits for a long, healthy, and peaceful life.

who is Dr. Nansun Zhu

I’ve shared all 7 of her longevity tips, take a moment to explore them. You’ll see how beautifully they align with the principles behind acupuncture and natural health.

 Which of these do you already practice in your daily life?


Tip 1 no supplement
tip 2 fried food
tip 3
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