7 Longevity Tips from a 103-Year-Old Traditional Chinese Medicine Doctor
- Yunfan Yang
- Aug 1
- 1 min read

Meet Dr. Nansun Zhu, who was still seeing patients daily until the age of 102! Her lifestyle reflects the deep wisdom of TCM—simple, powerful habits for a long, healthy, and peaceful life.

I’ve shared all 7 of her longevity tips, take a moment to explore them. You’ll see how beautifully they align with the principles behind acupuncture and natural health.
Which of these do you already practice in your daily life?







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